[6 SP per Serving] When you don’t have time to cook dinner, try this slow cooker easy beef stew recipe. All you have to do is chop a few veggies (you can do this the night before), and dump everything into the slow cooker. Cook for 6-8 hours and a delicious dinner will be on your table when you get home from work. Only 6 SP per 2 Cup serving.
Information
- Makes: 6 x 2 cup servings
- Source: Dash of Herbs
- Prep: 10 min Cook: 6 hours
Ingredients
| 1 lb |
skirt steak, lean, trimmed |
24 SP |
| 1 Tbsp |
Worcestershire sauce |
1 SP |
| 2 Tbsp |
garlic powder |
0 SP |
| 1 Tbsp |
black pepper |
0 SP |
| 2 cups |
beef broth, low sodium |
1 SP |
| 1 lb |
raw potatoes, cubed |
10 SP |
| 4 medium |
carrots, roughly chopped |
0 SP |
| 3 stalks |
celery, roughly chopped |
0 SP |
Instructions
- Spray your slow cooker with olive oil spray.
- Coat the steak with the Worcestershire sauce on both sides. Place it in the slow cooker and add the garlic powder and pepper.
- Add the potatoes, celery and carrots to the slow cooker. Add in the beef broth (enough to cover about 1/2 of the steak).
- Cook on low for about 6-8 hours, stirring occasionally. Shred the beef and serve immediately. Adjust the seasonings, if necessary.
Notes
Nutritional Information per 2 Cup Serving
- Calories 261
- Total Fat 9g
- Saturated Fat 4g
- Trans Fat 0g
- Sodium 342mg
- Total Carbohydrates 22g
- Dietary Fibre 4g
- Sugars 4g
- Protein 23g
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