Chicken and Broccoli Casserole

[4 SP per serving] This cheesy, melty, chicken and broccoli casserole is comfort in a bowl. At 6 SP per serving, it is also extremely healthy.

Information

• Makes: 4 servings
• Source: Points Recipies
• Prep: 30 min    Cook: 20 min

Ingredients

1 lb	boneless skinless chicken breast	0 SP
10 oz	frozen broccoli spears, 1 pkg	0 SP
1 can	condensed cream of mushroom soup	8 SP
3 Tbsp	fat free mayonnaise	2 SP
1 cup	low fat shredded cheddar cheese	5 SP

Instructions

1. Boil the chicken breast until done and drain.
2. When cool enough to handle, cut into 1-inch pieces.
3. In a square or round casserole dish, mix mayo and soup.
4. Add broccoli and chicken and mix well.
5. Sprinkle with cheese.
6. Bake at 350°F for 20 minutes or until cheese is melted.

Notes

Nutrition per Serving

• Calories 284.2
• Total Fat 7.3 g
• Saturated Fat 2.6 g
• Total Carbohydrate 15.8 g
• Dietary Fiber 3.1 g
• Sugars 3.8 g
• Protein 36.8 g