Lightened-Up Shepherd's Pie

[5 SP per serving] Lean ground beef makes keeps the fat and calories low here. Cauliflower is mashed with the potatoes to keep carbs down but still results in a creamy mash. Scallions add a pop of fresh flavour to the topping and tomato paste gives the filling a rich depth of flavour.

One-Pot Cabbage Casserole

[1 SP per serving] As a Ukrainian, I love cabbage rolls a little too much. Recently, I was introduced to the German version of cabbage rolls, and I have to say they do hit the spot. This is an easier version of a German cabbage roll; skip the rolling and make it all in a single pot! With fall firmly in place here in Western Canada, it is time to start with the comfort food that "sticks to your ribs and warms you up from the inside" as my mother would say.

Farmer's Casserole

[3 SP per serving] Simple, easy and super delicious! You won’t believe how good this farmer casserole is. I like to prepare breakfasts for the week ahead of time and this one is very easy to reheat in the microwave or toaster oven for fast and easy breakfasts.

Spiralized Mexican Sweet Potato and Chicken Casserole

[3 SP per serving] If you’re looking for new recipes to make using your spiralizer, this one's for you! This Mexican inspired casserole is made with spiralized sweet potatoes, shredded chicken, black beans and corn in a delicious guajillo pepper sauce topped with melted cheese - and the portions are very generous!

Chicken Caesar Bubble Up Casserole

[6 SP per Serving] The term bubble up is given to these bakes when we use biscuit dough in them and they bake up into the dish, end result is a delicious meal the whole family will enjoy. This chicken caesar bubble up is no joke guys.

Chicken and Broccoli Casserole

[4 SP per serving] This cheesy, melty, chicken and broccoli casserole is comfort in a bowl. At 6 SP per serving, it is also extremely healthy.

Ground Turkey and Potato Casserole

[3 SP per serving] This casserole is simply comfort food. On a cold winter's day, it sticks to your bones, fills you up, and keeps you warm and toasty. Tastes so good, it is very hard to believe that it is healthy.