Thursday, December 7, 2017

Spinach Gratin

[3 SP per serving] Everyone knows someone who says that they hate spinach, but I defy even those people to say that they hate this dish. Creamy spinach with a little bit of nutmeg, baked in the oven and topped with melted cheese! How can anyone say no?

Information

  • Makes: 13 servings
  • Source: Skinny Taste
  • Prep: 10 min     Cook: ~40 min

Ingredients

3 Tbsp whipped butter 10 SP
1 cup onions, finely diced 0 SP
¼ cup all-purpose flour 3 SP
¼ tsp ground nutmeg 0 SP
3 cups low-fat milk 13 SP
3 lbs chopped frozen spinach, ~3x16 oz pkgs, defrosted 0 SP
¾ cup grated Parmesan cheese 11 SP
1 Tbsp kosher salt 0 SP
½ tsp black pepper 0 SP
1 oz Gruyère cheese 4 SP

Instructions

  1. Preheat the oven to 425°F.
  2. In a heavy-bottomed saute pan melt the butter over medium heat. Add the onions and sauté until translucent, about 10 - 12 minutes.
  3. Add the flour and nutmeg; cook 2 more minutes, stirring occasionally.
  4. Add the milk and cook until thickened, about 5 - 7 minutes.
  5. Squeeze as much liquid as possible from the spinach and add the spinach to the sauce.
  6. Add ½ cup of the Parmesan cheese and mix well. Season to taste, with salt and pepper.
  7. Transfer the spinach to a large baking dish and sprinkle the remaining 1/4 cup Parmesan and the Swiss cheese on top. Bake for 20 minutes until hot and bubbly. Serve hot.

Notes

You could probably cut the amount of milk to 1½ cups, reducing the total SP per serving to 2. I have looked for a replacement for whipped butter, but I couldn't find anything that would give the same texture. You could replace it with margarine, with a slightly different texture, reducing the total SP per serving to 2 SP as well.


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