[4 SP per serving] This warm, delicious and delectable desert will hit the spot on those cold nights, or mornings! Healthy enough to eat for breakfast!
Information
- Makes: 1 serving (hence single serving) ;)
- Source: Drizzle Me Skinny
- Prep: 5 min Cook: 30 min
Ingredients
| 3 medium |
apples, peeled and diced |
0 SP |
| 1½ Tbsp |
brown sugar, unpacked |
3 SP |
| ½ tsp |
ground cinnamon |
0 SP |
| 2½ Tbsp |
quick oats |
1 SP |
| ¾ Tbsp |
unsweetened applesauce |
0 SP |
Instructions
- Preheat oven to 350°F.
- Mix apples with ½ Tbsp brown sugar and cinnamon, and put into a oven safe single serve dish (~20 oz).
- In a small bowl mix oats with the other 1 Tbsp of brown sugar and apple sauce. Place on top of apples and bake in oven for about 30-35 minutes.
- For some added sweetness drizzle with vanilla icing or serve with frozen Cool Whip (extra PTs for each option).
Notes
Nutritional Information per serving (not including topping)
- Calories 424
- Total Fat 2g
- Saturated Fat 0g
- Trans Fat 0g
- Sodium 12mg
- Total Carbohydrates 108g
- Dietary Fibre 15g
- Sugars 80g
- Protein 3g
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