[5 SP per serving] This easy mug cake comes in really handy when you’re craving dessert but don’t want to deal with leftovers! It’s full of cozy flavors and lots of chocolate, making it perfect for chilly winter days. And those melty chips make it even more irresistible!
Information
Makes: 1 ServingSource: Amy's Healthy Baking
Prep: 5 min Cook: 5 min
Ingredients
3 Tbsp | white whole wheat flour |
⅙ tsp | baking powder |
1/16 tsp | ground cinnamon |
1/16 tsp | table salt |
¼ tsp | unsalted butter |
1 Tbsp | non fat greek yogurt, plain |
1 ½ Tbsp | fat free skim milk |
½ tsp | molasses |
¼ tsp | vanilla extract |
¼ tsp | vanilla crème stevia |
1 tsp | mini chocolate chips, divided |
Instructions
- Lightly coat a 1-cup ramekin with nonstick cooking spray.
- In a small bowl, whisk together the flour, baking powder, ginger, cinnamon, and salt. In a separate bowl, stir together the butter, Greek yogurt, and milk.* Stir in the molasses, vanilla, and vanilla crème stevia. Gradually mix in the flour mixture, about 1 tablespoon at a time, until just incorporated. Fold in ¾ teaspoon of chocolate chips.
- Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top. Microwave on 30% POWER for 2 minutes 40 seconds (2:40). Let the mug cake cool for at least 2 minutes to allow the center to finish cooking through before enjoying.
Notes
If the Greek yogurt and milk are cold, they will immediately re-solidify the melted butter. If this happens, microwave on HIGH for 6-8 seconds or until the butter re-melts; then proceed with the rest of the instructions.It’s VERY important to microwave the mug cake on 30% power. This is set differently depending on the brand of microwave that you own. If microwaved on HIGH (full power) for a shorter time, the cake will be gummy, and the top may be overdone while the insides stay raw.
To bake the mug cake in a regular oven, bake at 350°F until the top feels firm to the touch and a toothpick inserted into the center comes out clean. I haven’t cooked the mug cake this way myself and can’t guarantee how long it will take, but check for doneness after about 12-14 minutes to start.
A very easy recipe, and perfect for that late night snack. 5 SP per serving.
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