[1 SP per serving] A perfect party appetiser! Having been invited to two different pot luck meals this past weekend, I was searching for something different to bring. This dish popped up, and while I was not able to make them (both meals were outside with no access to power) I do mean to make this in the near future!
Information
- Makes: 12 servings
- Source: Weight Watchers (membership required)
- Prep: 20 min Cook: 35 min
Ingredients
| 1 spray |
cooking spray |
0 SP |
| 1½ lb |
99% fat-free ground turkey breast |
0 SP |
| ¾ cup |
uncooked rolled oats |
6 SP |
| 2 large |
egg whites |
0 SP |
| 1 cup |
onion, finely chopped |
0 SP |
| 1 medium |
garlic clove, minced |
0 SP |
| 2 Tbsp |
dried parsley |
0 SP |
| 2 tsp |
dried oregano |
0 SP |
| 8 oz |
canned tomato sauce |
0 SP |
| 3 packets |
Sweet'N Low Low-calorie sweetener, or to taste |
0 SP |
| 3 Tbsp |
mustard, spicy brown |
1 SP |
| 1¼ tsp |
chili powder |
0 SP |
| ½ tsp |
hot pepper sauce |
0 SP |
Instructions
- Preheat oven to 350°F. Coat a baking sheet with cooking spray.
- Combine turkey, oats, egg whites, onion, garlic, parsley and oregano in a medium bowl; mix thoroughly. Shape turkey mixture into forty-eight 1-inch balls; place on baking sheet.
- Bake meatballs for 25 minutes. Transfer to a slow cooker and set on low heat to keep warm. Or, place in a heated chafing dish.
- Meanwhile, combine remaining ingredients in a small bowl. Pour over meatballs and let heat about 10 minutes. Yields 4 meatballs per serving.
Notes
The original recipe called for Extra Lean ground beef, though I recommend replacing it with the ground turkey breast as this recipe shows. Doing this reduces the SP from 3 to 2 per serving.
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