Monday, January 16, 2017

Blueberry Oatmeal Breakfast Cookies


[1 SP per Cookie] Who doesn’t love a 1 point cookie!! I know.. I know.. your thinking, “who eats cookies for breakfast”? These blueberry oatmeal breakfast cookies are filled with lots of goodness and what I like to call a mix between a muffin and a cookie.. and at 1 smart point each you can have a few… or 5.

Information

Makes: 30 cookies
Source: Drizzle Me Skinny
Prep: 10 min     Cook: 14 min

Ingredients

1½ cups uncooked quick oats
1 cup white whole wheat flour
¼ cup ground flax seed
1 Tbsp unpacked brown sugar
1 tsp baking powder
½ tsp baking soda
½ tsp ground cinnamon
1 medium banana, mashed
1 large egg
⅓ cup unsweetened applesauce
2 Tbsp non-fat 1% milk
1 tsp vanilla extract
1 cup fresh blueberries, or frozen

Instructions

  1. Preheat oven to 350°F, spray a large cookie sheet with non stick cooking spray.
  2. In a bowl mix all your dry ingredients together.
  3. In a separate bowl whisk your egg, add in milk, vanilla, apple sauce and mashed banana.
  4. Add wet to dry and mix well, slowly fold in your blueberries. Note: if you use frozen it does affect the colour of the cookie slightly.
  5. Bake in oven for approx 14 minutes, let cool.
  6. Makes 30 cookies at 1 smart point each (1PP) Cookies are best the day you make them, you can store in fridge for a day or two otherwise freeze them.

Notes

Makes 30 cookies at 1 smart point each (1SP) Cookies are best the day you make them, you can store in fridge for a day or two otherwise freeze them.

Nutritional info (not incl blueberries & banana) per cookie.. Calories 40.. Fat 0.9g...Sat fat 0.2g...Carbs 6.5g... Fiber 0.7g...Sugars 0.7g..Protein 1.4g


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