Thursday, March 16, 2017

Broccoli Cheese Soup

[2 SP per cup] Broccoli and cheddar soup is one of my all time favourite soups, but it is surprisingly points costly. This version of the soup is delicious and very cheap in points. Have a couple of bowls!

Information

Ingredients

1 head uncooked broccoli 0 SP
1 cup plain unsweetened almond milk 1 SP
3 Tbsp low fat cream cheese 4 SP
1 Tbsp Parmesan cheese, grated 1 SP
⅓ cup part-skim mozzarella cheese, shredded 3 SP

Instructions

  1. Boil broccoli and blend up in blender , add to a pot and then add milk and cheeses.
  2. Simmer until cheese is melted, top with grated cheese and bacon crumbs if desired.

Notes

Nutritional information per serving (via My Fitness Pal)
  • Calories 88
  • Carbohydrates 4g
  • Fat 4g
  • Protein 8g
  • Sodium 128mg
  • Sugars 2g


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